Free Class for Students plus FX 45 and Unlimited Summer, and a lot more!

I’m going to go out on a limb here and assume you’re thiiiiiis close to reaching your summer fitness goals. That means you’re almost ready to hit the beach, pool, or lounge chair in that sexy new bathing suit and let the world see what you’re made of.  Before you do, you’ll want to hear about everything we’re offering at InMotion to make sure you maintain that buff body!

FX 45 Series – Two New Small Class Series’ Added!

 The FX 45 Series was introduced last month and has been providing participants with solid results. Feel and see the difference small changes can make by complimenting your cycling classes with this full-body workout. The series, based on the principle of “muscle confusion”, is designed to strengthen and challenge muscles with new and exciting exercises. Both beginner and advanced participants will see and feel changes after the workouts. Class size is limited to 4-10 members. Register here for am series.  Register here for pm series.

Total of 10 sessions per series:

  • AM series: Mon Wed @ 8:30 am July 9, 11, 16, 18, 23, 25, 30, Aug 1, 6, 8
  • PM series: Tue Thur @ 7:15 pm July 10, 12, 17, 19, 24, 26, 31, Aug 2, 7, 9

Cost per series: $75.             Please be advised: Series has a limited enrollment. 

Summer Series Wellness Program for students entering grades 7 -12

  • Enjoy fitness like you never have before as you ride in an air-conditioned indoor cycling studio on computerized, custom-fitted bikes with your favorite music videos playing on large video screens in front of you!
  • We have made special arrangements to offer this series exclusively for students to start or supplement your fitness and wellness routine, whether you’ve never played organized sports or you excel at them.
  • Indoor cycling develops and improves endurance no matter what your abilities are.  Besides cycling, each series includes nutrition education taught by a certified nutrition teacher. You will walk away with more confidence when it comes to choosing what’s really better for your body versus what’s being marketed and sold to you.
Dates: Mon. and Wed. July 2, 5, 9, 11, 16, 18, 23, 25, 30, Aug. 1  (NOTE: July 5 is a Thur.)
Time: 10:30 am – 11:30 am
Series Features:
  • Classes led by New York State certified teachers- Physical Education and Family & Consumer Sciences/Nutrition Education AND certified cycling instructors
  • Cardiovascular fitness improvement
  • DJ-quality Audio Visual equipment, Air-conditioned studio
  • State-of-the-art indoor cycles
  • Student-only classes, Fitness etiquette and proper form,
  • InMotion Tee Shirt
  • Limited enrollment

Cost: 5-week series: $ 120
Or choose any 4 weeks: $ 105
Or choose any 3 weeks: $ 90

(CLICK ON SELECTED SERIES TO PURCHASE ONLINE.)

FREE Gr 7-12 STUDENT TRIAL CLASS ON Tue. JUNE 19 at 4:00 pm!  (Click here to register to guarantee your bike- limited space.)

Registration is ongoing via mail  OR  online. Limited Space.

Mail Checks (payable to InMotion Cycling Studio) with the following information to InMotion Cycling, 63 Railroad Ave. Sayville, 11782
Students Name___Grade 2012-2013 _____ DOB __________
Parents name ___email ____________cell________
Join with a friend/sibling and each save $5! (mail together)

 

School’s Out Summer Specials – Two ways for EVERYONE to save!

If you purchase either special, your class-card freezes and unused classes remain untouched on your account through Sept 3.

1) Unlimited Summer – June 23- Sept. 3 (11 weeks)

2) Unlimited Summer – All Inclusive – June 23 – Sept. 3 (11 weeks)

  • Ride as often as you’d like PLUS the entire FX 45 series for $225
  • Purchase here

Student Special 

1) Unlimited Summer – June 23- Sept. 3 (11 weeks)

  • Ride as often as you’d like for $140
  • Purchase here
  • Requires proof of FT enrollment, college ID, max age 22

2) Unlimited Summer – All Inclusive – June 23 – Sept. 3 (11 weeks)

  • Ride as often as you’d like PLUS the entire FX 45 series for $180
  • Purchase here
  • Requires proof of FT enrollment, college ID, max age 22
Have you seen our very own ‘Sliced Tee’?  It’s the perfect answer for what to wear post-workout or at the beach. Trust me. You have to see it to believe it; you have to wear it to appreciate it. You’ll wonder why it’s taken you so long! Cool Blue Sliced Tee’s are $12.
Silky Tee’s are here!  Get your silky tee in charcoal grey today for only $20 – all sizes available. Or buy the Tee AND USB for only $28.
Cool Blue Tee’s are $12. 
Pedal Away the Pounds Weight Loss Challenge 
WOW! We are more than halfway through the 6-week Quick Start challenge and by all accounts, the members are losers! Keep up the good work and continue to make nutrient-dense choices!

Towels and Water

We are happy to provide you with towels and water when you forget to bring your own. Please remember to recycle your water bottle, and kindly drop our towel in the purple basket before you leave. Thank you!

Haven’t been to InMotion Cycling Studio yet? Click here to sign up for your FREE Introductory Ride. You’ll be glad you did!

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